Cryo Center Nederland

FAQ

What do I have to bring along?

You wear a swimsuit or bikini (without bracket) in the Cryosense. It may be nice to bring a bathrobe or towel.

How does it work?

There is a dressing room where you can dress to. Make sure you are fully dry. Then walk to the Cryosense. The well-trained Cryo Assistant guides you continuously. First measured your blood pressure. Then go to the "Whole Body Cryotherapy" in the Cryosense. The session lasts up to 3 minutes. The Cryo Assistant stays with you and the session can be stopped at any time. You will get wet, so you can get dressed immediately. It is pleasant to properly warm up after the session, for that we have among others a trampoline. Then you're fully charged and energized for the rest of the day.

What do I feel during the treatment?

The session is fast and comfortable. Of course it's cold, but it does not feel as -180 degrees because the "dry cold" is. It is similar to cycling on an embankment with headwinds at -5 degrees.
After about two minutes, you can start to feel pins and needles. It is a pleasant experience.

How long will I be treated?

The sessions take up to 3 minutes. After 2 minutes you post all results.

What are the risks?

Whole Body Cryotherapy is not suitable for everyone.
We recommend the use of Whole Body Cryotherapy urgently set in the following cases:

Overall poor condition
Not treated chronic cardiovascular diseases
Cardiac arrhythmias
Myocardial infarction and rehabilitation phase after a stroke
heart insufficiency
Level 2 or 3 hypertension (untreated high blood pressure, 180/100)
cerebral infarction
Raynaud's syndrome, acrocyanose, systemic vasculitis
Cryoglobulinemia, cryofibrinogenie
agammaglobulinemia
vasculitis
Fever (over 37 ° C)
Tuberculosis
Malignant growths
haemorrhage
severe anemia
Hypothyroidism (underactive thyroid)
hysterical neurosis
Intolerance to cold (cold allergy)
acrocyanose
allergic dermatitis
Pregnancy
Age under 16 years

Customer experiences

Good session and good service.
Aristides

Such an amazing experience and service. I was nervous but the staff was able to calm me from the start. I recommend everyone to use Cryotherapy. I feel re-energized and as new, which has been a long time ago. The whole experience in short: Incredible!
Anouk

It was such a special happing, nothing to worry about. The short introduction gave the feeling of an one hour work-out. The explanation was clear. I had no idea how the cold really would feel like, but it was a nice experience, I am going to do more sessions.
Lex Clardij

I was curious what Cryotherapy is and what it does. My first experience was very comforting. I felt good and energized after the session. I did the pain program to start off. I’m planning to do this program more often.
Tom Michielsen

For many years I suffered from insomnia. After a few cryo sessions I’ve been able to fall asleep faster. Amazing! Thanks for this. I will definitely come back.
Susanne

The sessions felt good. I did various programs to feel which programs fits best. I measured by blood pressure again at home and it seems to be alright. See you again in April.
Sonja Bijsterveld

Due to medical reasons I visited the Cryocenter. It felt like a great experience after 5 cryo session. The staff was friendly. Clear explanation. I will certainly make use another serie of cryo sessions. It is unfortunate that insurance doesn’t cover the sessions. Hopefully this will change in the near future.
Fahima